Membership Options

Why Monthly Memberships?

I build training plans for my clients that follow a series of weekly progressions, ensuring that week after week we move forward towards your goals. These sessions are planned in monthly cycles to incorporate progressions, allowing for appropriate periods of acclimatisation, adaptation, recovery and transition, as well as providing any necessary windows for fitness testing. Plans are built to encourage consistency and commitment, building a routine that will allow you to achieve your results around any other responsibilities. This monthly subscription model reflects the nature of these plans, your commitment to adhere to the routine prescribed and my commitment to you as a coach. I look forward to working with you!



Elite Coaching

Get the most out of every rep, every workout with this comprehensive personal training solution.

This comprehensive personal training solution is designed to help you get the most out of your training. Plans are built around a core of two to four coach led sessions to give the support necessary to overcome sticking points and unleash new levels of performance helping you reach your goals quickly and safely. This is supported by online programming for any additional sessions as well as nutrition, health and performance tracking to help you understand the impact each of your sessions are has on you as an athlete, client and human being. 



Elite Coaching Options


Plan Basic Flex Advanced
Price £240pcm £300pcm £400pcm
Periodised Personal Plans
Online Training Tracking, Monitoring and Support
Weekly Training Slots 2 2* 4
Get in Touch


Small Group Training [SGT]

Squad workouts built around common goals providing an environment of competition and collaboration that will help you thrive.

Small group training has has recently taken the fitness industry by storm, allowing people to have access to coaching on a budget. The multiply difference is simple, these plans are deigned for provate groups working towards the same goals, so plans can be tailored to the needs of the individuals within each group rather than standardised sessions being put on and individuals opting in or out of certain sessions. These packages are result driven, allowing you to support your friends in achieving the goals you set as a team. 



Small Group Training Options


Plan Basic Flex Advanced
Price £120pcm £150pcm £200pcm
Periodised Group Plans
Online Training Tracking, Monitoring and Support
Weekly Training Slots 2 2* 4
Get in Touch


Online Coaching

Work with a coach, gain structure, feel supported while having the freedom to train anywhere, anytime.

This is the most flexible option I offer, starting with as little intrusion as simply providing you with a training plan and a way to log health, nutrition and training data, through to having a personalised plan with online monitoring, support and catch up sessions to keep you on track and accountable as you move towards your objectives.



Online Coaching Options [Coming Soon]

Plan Multiply Method Squad Programing Personal Programming
Price TBC TBC TBC
Goal oriented Session Plans
Periodised Group Plans
Periodised personal Plan
Online Tracking
Online Support
Remote Coaching Slots fortnightly fortnightly
Get in Touch