I help Athletes perform for sport, coaches perform for clients and professionals perform for life.
I work with athletes all over the world either in person or remotely the choice is yours.
I work around your schedule keeping you accountable in person or working flexibly online.
Are you looking to train in an open squad setting, or work in a more private training environment?
Do you want to join a community, working together and pushing each other or are you looking for something bespoke
Are you signing up on your own, or as part of a group.
Do you want direct 1-1 support, to jump in on seminars, or stay up to date with research?
I suggest: Joining a unit
My take on small group training, with structured sessions delivered in a highly motivating environment. with 4 different pathways to choose from you are bound to find a pathway that is right for you.
- 5 programmed sessions each week
- Groups of no more than 4/session
- App-Based Programming
- Access to community group chat
modifier information goes here
| Package | Pricing |
|---|---|
| The Fitness Unit | £150/m |
| Flight Unit [Basketball] | £150/m |
| Shadow Unit [Boxing] | £150/m |
| Ghost Unit [Squash] | £150/m |
I suggest: Joining a unit
Support meets flexibility with these memberships. Join one of 4 online training programs working towards your goals collectively, remotely.
- 5 programmed sessions each week
- App-Based Programming
- Access to community group chat
modifier information goes here
| Package | Pricing |
|---|---|
| The Fitness Unit-X | £50/m |
| Flight Unit-X [Basketball] | £50/m |
| Shadow Unit-X [Boxing] | £50/m |
| Ghost Unit-X [Squash] | £50/m |
I suggest: Personal Training
Work out 1-1 with a coach, going through a program built around you, your schedule and your goals.
- 1-1 coaching
- App based programming
- Online, email and text support
| Package | Pricing |
|---|---|
| 2 Sessions / Week | £360/m |
| 3 Sessions / Week | £480/m |
| 4 Sessions / Week | £600/m |
I suggest: Private Group Training
Work out with friends, following a program built around your collective goals.
- Groups of no more than 3
- App based programming
- Group Online, email and text support
| Package | Pricing |
|---|---|
| 2 Sessions / Week | £450/m |
| 3 Sessions / Week | £600/m |
| 4 Sessions / Week | £750/m |
I suggest: Online Coaching
Support meets flexibility With programming built around your goals, adapting to your schedule and needs month by month.
- App based programming
- In person or online meetups
| Package | Pricing |
|---|---|
| Online Programming [monthly review] | £120/m |
| Online Coaching [Fortnightly check ins] | £240/m |
I suggest: Coach Consultancy
I suggest: Coach's Coffee Club
I suggest: You join the mailing list
I will work with you to build the business you want, the way you want. In weekly sessions We will work together to identify:
- your target client base
- Your preferred sales strategy
- How to deliver your services
- weaknesses to work on
- Weekly actions
You will have one session per week with me as well as access to the coaches coffee club and mailing list.
A community group where coaches come together to discuss issues, share experiences and develop their knowledge base. This industry doesn’t have to feel lonely.
- Weekly meet-ups
- Monthly seminar
- Community group page
A monthly newsletter summarising the latest developments in the literature, thoughts on the industry and summaries from the coffee club meet ups.
| Package | Pricing |
|---|---|
| Coach Consultancy | £500/m |
| Coach's Coffee Club | £25/m |
| Movement against mediocrity | £5/m |