FKPRO

Suspension Training Gear


WHAT IS FKPRO? 

FKPro is a two strap, suspended bodyweight system to aid weight loss, core stability, flexibility, power, balance, stamina and strength. Used in personal suspension training and fitness throughout the UK. It is appropriate for all ability levels from beginner, basic gym and home users to elite athletes. FKPro can be used virtually anywhere, is light and easily portable.


Coach's Comments

Suspension training gear is a phenomenal tool to bring into your training, improving your understanding of how your body moves through space, so that you can perform efficiently, feeling in control as you move around the gym, the court, or in life. It's a great way to train in the gym, but also a really useful bit of kit if you go travelling, allowing you to stay on top of your training no matter where you are.  


Exercise Examples





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