Your Coach

Hello and welcome to Multiply Performance [XP]. 

My life is all about coaching! I love the problem-solving nature of programming, taking a unique client, understanding their complex training and injury history, and piecing together the steps required to help them reach their goals. I want to use my 15 years of experience in the industry and knowledge from my degree in sports and exercise science to help you. 

As an athlete, I competed in the second tier of English basketball, allowing me to work with and learn from some of the UK's premier Strength Coaches, surrounded by inspiring individuals giving me insight into the mindset needed to succeed. 

As a coach, I have worked with clients at all levels, from day to day gym users to international level athletes, including the world #1 squash player. As a result, I know how to program to help people achieve their goals at all levels. 

I can't wait to work with you and see what we can accomplish together. Welcome to the UNIT. 

Your head coach,

Xab